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Monday Morning Motivation – Angela Shartel

Im guessing that first thing in the morning probably isnt when you have time to watch a 20 minute documentary, but please do yourself a favour, save this link and schedule time to watch this brilliant 20 minute documentary this week. Ultra Angela tells the story of Angela Shartel who has battled depression and poor [] read more »

Monday Morning Motivation – Lisa Smith-Batchen

If youre searching for some motivation on a Monday morning then look no further than Lisa Smith-Batchen, who is an inspirational female runner. In July 2014, ultrarunner Lisa from Idaho, successfully covered the famed 135-mile route of Badwater  known as “the world’s toughest footrace” due to its extreme heat and sheer duration four [] read more »

Monday Morning Motivation – Way to go!

Steve Way is  hugely inspirational man, who was an unhealthy and overweight smoker just 7 years ago, but who is now going to represent England in the Commonwealth Games. You can read his amazing story here: Amazingly, not only does Steve hold down a full-time job whilst running over 100 miles every week, but he [] read more »




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