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Recent blog posts on Team Soas

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Back on the team…

Training with a baby isnt easy. I havent swum since I gave birth as Im no longer a member of my University gym and Im not currently a swimming member of Southampton Tri Club. I also havent been able to cycle as my turbo trainer isnt set up (theres currently no room for it). However, [] read more »

2014 vs. 2015 vs. 2016

It was so exciting to receive my 2016 SOAS Ambassador kit. Ive shared some pictures on social media, but havent had a chance to blog about it until now. Heres the full kit: Last year, one of the ambassadors made a fantastic video to showcase the new kit: My Facebook/Instagram/Twitter feeds have been full of [] read more »

More exciting kit glimpses from SOAS

The SOAS Racing sewing machines seem to have been working 24/7 to create our 2016 Ambassador kit. Ive seen so many glimpses of it on Instagram in the last couple of weeks and cant wait for it to arrive in March. I love this hat. I wore my 2015 hat as often as I could [] read more »

New kit coming soon :-D

Its so exciting that my Team SOAS Ambassador kit is currently being made. This week we got a sneak peek at the sports bras: I also saw a cool video of the shorts being made. The material is sublimated, so that there isnt excessive stitching. I cant wait to wear these: If you want to [] read more »

Back to work and back to training

So who was keen to go back to work today? My lounge feels so big now that the Christmas decorations have gone, but the horrendous weather here means that I wasnt looking forward to getting on my bike this morning. I spent yesterday afternoon out on my slippery flat roof with a broom and a [] read more »

So much SOAS kit!

Im so excited that Christmas is almost here I only got one day left at work before my holiday begins :-D Its going to be an unusual Christmas for me this year. Its my first one in my new home and my mum is on the other side of the world holidaying with my [] read more »

Swim, run, bike – my weekend in that order

The weekend didnt get off to a great start. I felt exhausted by Friday evening, but Stuart had booked for us to go for a swimming assessment, so I had to find some motivation. We arrived at the pool early and I got organised before heading poolside. Rachel was being filmed first, so I had [] read more »

Planning for 2016 and some new kit

There are so many exciting things happening in the next two weeks that Im going to have to work hard to find enough time for blogging. Exciting thing number one is a new training location taking shape there will be a sneaky glimpse next week, but youll have to keep following if you want [] read more »

Another hectic week

It feels like all of my posts start with an excuse about how busy my week has been, and this week is no exception. Hopefully, I will have more time for blogging in a months time when the season winds down. Although if Ironman were to have their way, Id be entering another couple of [] read more »

What’s your favourite piece of kit and why?

Whats the one piece of kit you couldnt live without? OK, so there are a few things that I really need as a triathlete, such as my bike (Kuota Kharma Evo), my trainers (Brooks Vapors and Pure Cadence/Flow) and my Garmin, but when it comes to clothing, I cant tri without my SOAS tri shorts. [] read more »

My longest ever swim (and a cold dip in the lake)

It has been such a busy week, so far, so I think tomorrow may be a rest day. On Monday morning, I had a cross fit session with SUTRI for the first time in a few weeks. There were only 4 of us there and Olly made it quite a relaxed session, with a lot [] read more »

Winchester Duathlon (aka Hell on the Hills in H...

Ive done Winchester Duathlon twice before: 2013 (sprint) my first ever multisport event (completed on a hybrid bike) 2014 (sprint) my second try at this event and a massive PB for me However, this year the event has moved to the beautiful Lainston House, so its a new course. I didnt really think [] read more »

I’m so excited…

my 2015 Team SOAS kit has finally arrived: I have my first multisport event of the year on Sunday (Winchester Duathlon), so the kit has definitely arrived at the right time but I want to wear it all now. (Im wearing the new hoodie as I type). I was going to be sensible and have [] read more »


Im currently off work as Im ill and the lack of exercise is making me grumpy and impatient, as well as providing me with the time to browse online, which is never a good thing.Ive seen a few humorous videos this morning, such as but mostly, Ive been reading other peoples blogs, which make me [] read more »

Preview of the 2015 SOAS racing Brand Ambassado...

Ive absolutely loved wearing the 2014 SOAS Brand Ambassador kit (and have to admit that my workout wardrobe is significantly more turquoise as a consequence I even refused to buy a new pair of Brooks PureFlows until my local shop agreed to get them in turquoise), so Ive been waiting with bated breath to find [] read more »

Gosport Half Marathon

Today was my last proper* race of the year, and although I knew I hadnt prepared adequately for it, I was actually feeling quite good. I ran 10 miles a couple of times when I was on holiday in Portugal, did a 10 mile training run on 2nd November and a 15k run last weekend, [] read more »

I wasn’t last, even though there was some swimm...

Although Im still tired from last Sundays swim, I had already entered tonights aquathlon (hosted by the lovely TryTri chaps), so I figured that Id better just get on with it. We left home a bit late, and I didnt do a great job of getting myself organised. I thought that I had picked up [] read more »

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