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Planning for 2017 and SUTRI aquathlon

After feeling too tired to run on Monday, I arranged to meet my running buddy on Tuesday but fate conspired against me and I didnt make it, so I was pleased when Teri said that she could run on Wednesday. I drove over to The Common and did a gentle warm up whilst waiting for [] read more »

Planning for 2016 and some new kit

There are so many exciting things happening in the next two weeks that Im going to have to work hard to find enough time for blogging. Exciting thing number one is a new training location taking shape there will be a sneaky glimpse next week, but youll have to keep following if you want [] read more »

Another hectic week

It feels like all of my posts start with an excuse about how busy my week has been, and this week is no exception. Hopefully, I will have more time for blogging in a months time when the season winds down. Although if Ironman were to have their way, Id be entering another couple of [] read more »

My longest ever swim (and a cold dip in the lake)

It has been such a busy week, so far, so I think tomorrow may be a rest day. On Monday morning, I had a cross fit session with SUTRI for the first time in a few weeks. There were only 4 of us there and Olly made it quite a relaxed session, with a lot [] read more »

Round up of my first week of a crazy year

Ive set so many goals for myself that 2015 is going to be a crazy hectic year. Ive already got back to some training, but I cant train outside on my bike at the moment and Im also not back to swimming yet, so Ive been doing a lot of running. Ive also been trying [] read more »

Catching up, CrossFit, Ironman Dublin 70.3, Mar...

Ive been so busy recently that Ive not had enough time to blog. I hope that I can find more time in 2015 I think that perhaps I need to be more productive in my lunch breaks. As Im struggling to find enough time, Im trying to add more frequent social media updates: Twitter: [] read more »

Missing in action

Ive been so busy recently that Ive failed to post. Im hoping that Ill be able to get back on course this weekend, but Im too tired to post much tonight. This evening, Stuart and I went to a SUTRI swimming session. It was a 750m time trial. I realised when I got there that [] read more »

What a glorious feeling, I’m happy again…

Weve had torrential rain here for the last few days, but things are starting to look positive. Theres even some sunshine on the weather map for tomorrow :-) Monday The day didnt start well as car problems meant that I missed out on the strength and conditioning session that I had been looking forward to. [] read more »

My next project…

This week has been so hectic. On Monday, I was hoping to be able to go running, but I ended up having to get my phone fixed, which took a lot longer than I had hoped. Fortunately, I was able to make the 8pm swimming session. There were just two of us in the slow [] read more »

Final aquathlon of the season

This week has been so busy: Saturday: Lake swim followed by a run (and then a bit of cheering the junior triathletes at Lakeside) Sunday: 40k bike ride followed by a 30 minute run Monday: 1 hour of swimming with some challenging drills Tuesday: 1:06 on the turbo trainer Wednesday: 70 minutes of intervals on [] read more »




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