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2017 January Tabata Challenge Final Tally

As this is now February 1st and I have finally pulled myself from the wreckage of the last week, and quite a bit of wreckage there was, it is time to go over the results of the 2017 January Tabata Challenge. This has not been a scientific study, mind you. My part in all this has been anecdotal. Yours has been anecdotal as well. Any input that you have to add is important in that it adds to the sum of knowledge as applied. When I set out on this challenge there were some questions that were in mind. Tho... read more »

Chin-ups, Pull-ups, What's the Difference?

Normal 0 false false false EN-US X-NONE X-NONE What is the difference? Does doing one or the other reall... read more »

Listen: Stream Tank's Album Stronger

Stronger ,the sixth studio album from Tank is now available for streaming. Stronger will be in stores August 12. read more »

New Music: Tank - "Stronger"

Following up from his lead single Youre My Star, Tank returns with a new song titled Stronger. This song will serve as the title track for his album in stores August 12th. Stronger Track listing: 01. You’re My Star 02. Nobody Better 03. Dance With Me 04. I Gotta Have It 05. Missing You 06. Same Way 07. Hope This Makes You Love Me 08. Stronger 09. Thanking You 10. If That’s What It Takes Stronger is available for pre-order on iTunes and Amazon now. read more »

I Just Can Not Help It.

Since I lost my job last August, I think Ive watched a little too much TV. I have a couple favorite commercials. Love Mayhem Way to sell a car Kelly! Kellys video. My theme song at the moment. Stronger (What Doesnt Kill You). read more »




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