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Southampton Marathon – possibly the best race I...

When I heard that there was going to be a full marathon in Southampton, I immediately wanted to enter. Ive never been lucky enough to get a place in London Marathon, so this is the next best thing (for me). I also thought it would be a good comeback race after having Morgelyn theres nothing [] read more »

PBPB – getting back on form

Well, Im fully into the swing of marathon training now. On 16th, my buddy Pete managed to get me around 17.5 miles, which is the longest run Ive done for a very long time. I had been nervous about doing the run after doing Buggy Mums, but that class was cancelled, so I went for [] read more »

Friday Five – Five ways to measure your running...

Many of us measure our running success with numbers – most often, our personal bests. Improving your time over a measured distance is the easiest way of recognising success, but its not easy to get a PB and it can be demotivating when you keep training and trying, but that PB eludes you. However, its not [] read more »

My longest ever swim (and a cold dip in the lake)

It has been such a busy week, so far, so I think tomorrow may be a rest day. On Monday morning, I had a cross fit session with SUTRI for the first time in a few weeks. There were only 4 of us there and Olly made it quite a relaxed session, with a lot [] read more »

A slow start to January

I went out for my first run since I had laser eye surgery yesterday. Ive been desperate to go out for a run. I didnt want to push too hard and was looking to have a social run, but I didnt see anyone I knew who was going to be running at conversational pace [] read more »

It’s taken 32 months, but I finally did it.

In April 2012, I ran 5k in 25:08. It was 14th April a week before my first marathon. Afterwards, I was so broken that I struggled to run well for months. Since then Ive only run 5k in under 26 minutes 6 times, with only two of those being this year. Ive tried everything [] read more »

Catching up, CrossFit, Ironman Dublin 70.3, Mar...

Ive been so busy recently that Ive not had enough time to blog. I hope that I can find more time in 2015 I think that perhaps I need to be more productive in my lunch breaks. As Im struggling to find enough time, Im trying to add more frequent social media updates: Twitter: [] read more »




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