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Pacing at parkrun

A few weeks ago, one of my friends commented on Facebook that her 8-year-old son was speeding up and that she felt she was holding him back at parkrun. At the time, he was running at around 27 minutes, so I felt that it shouldnt be too much of a challenge. A date was set [] read more »

Southampton Half Marathon 2016

Although my original plan has been for this to be one of my A-races for 2016, the chest infection that I got earlier in the year put paid to that plan, so when I was offered the chance to pace sub 2:20, I was really excited. I loved pacing at Eastleigh 10k and was confident [] read more »




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