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Finding Your Way Through the Darkness

When you are the end of your rope, tie a know and hold on. When you think you are at the end of your journey, reach out your hand and someone will meet you there. Emily Stroia, Into the Light  I know the darkness like an old friend who comes to haunt me when Continue reading Finding Your Way Through theDarkness read more »

Dear Emily, Sunday Advice Column #1: Keep Fight...

Soul Sunday Advice Column #1 with Emily:  Dear Emily, Im swimming in waters that are taking me down. There are so many urgent issues that it seems as though I cant even prioritize them. One thing that seems to hold things is that after 12 years with my dogs, I cannot make a decision about Continue reading Dear Emily, Sunday Advice Column #1: Keep Fighting the GoodFight read more »

How the Quiet Can Change Humankind.

My love, where do you go when you go quiet? The quiet has always been a magical and mysterious place for me. I like to consider myself an extrovert introvert. I can enjoy a good conversation and social gathering but then I also like my quiet time. This is where I get to be the Continue reading How the Quiet Can ChangeHumankind. read more »

Where to Meditate in NYC for free

The city of New York can be pretty expensive in general, especially when practicing in wellness. These days, staying fit mentally and physically can wind Read the rest The post Where to Meditate in NYC for free appeared first on Style Island. read more »

Discover How Meditation Can work for You

Among the documented benefits of meditation are less anxiety, decreased depression, reduction in irritability and moodiness, better learning ability and memory and greater creativity. Thats just for starters. Then there is slower aging (possibly due to higher DHEA levels), feelings of vitality and rejuvenation, less stress (actual lowering of cortisol and lactate levels), rest (lower [] The post Discover How Meditation Can work for You appeared first on Well Fit News Spot. read more »

Samuel – ein Wegweiser für das 21. Jahrhundert

Morija David zeigt ihren Lesern in "Samuel" auf, wie wir Sinn aus aktuellen Problemen gewinnen können. read more »

5 Ways to Soothe Mind, Body and Spirit

Self-improvement (or self-help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self-help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc.). Five of the best self-help options that I’ve used successfully to help soothe my [] The post 5 Ways to Soothe Mind, Body and Spirit appeared first on Well Fit News Spot. read more »

Be Your Own Relaxation Expert

Meditation has been practiced around the world for thousands of years. It is a technique used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems that you have been struggling with, miraculously become solved. Meditation has also been known to inspire people to [] The post Be Your Own Relaxation Expert appeared first on Well Fit News Spot. read more »

जप-प्रयोग का आँखों देखा दृश्य-प्रिंसिपल राजपाल ...

अमन ,शांति वएकता के लिए चल रहा वार्षिक नामधारी कार्यक्रम चालीस दिनों का सालाना जप-प्रयोग (नाम-सिमरन)जो की नामधारी सम्प्रदा के सदगुरु, सदगुरुप्रताप सिंह जी द्वारा 1920 ईस्वी में एक भादो से लेकर अश्विन मास तक देश में अमन ,शांति और सर्वत्र के भले के लिए शुरू किया गया था। उसके बाद निरन्तर यह नियम चलता रहा वर्तमान समय में भी एकता और विनम्रता के पुंज श्री सतगुरु दलीप सिंह जी द्वारा इसे सार्थक रूप देते हुए इस साल 2016 में भी चालीस दिनों का जप-प्रयोग शुरू किया गया है।यह जप प्रयोग नामधारियों के दूसरे प्रमुख त... read more »

Urlaubsgefühle jeden Tag- zu Hause, und jederzeit!

Abschalten, entspannen, neue Energien schöpfen. Das geht ganz einfach wann und wo man, will mit der "Sun Ancon original Chi Maschine". Oft kopiert-nie erreicht. Jetzt zum 25 jährigen Jubiläumsangebot. read more »

A message from the Seven Sisters of Pleiades.

I am hanging out at Enchanted Elements today. Bagging up some herbs. Watching the shop. It's been quiet here. I figure, I'll take advantage and post a blog entry… I don't have any experiences I want to share publicly right now, so I thought I'd open up to channel and see who comes through. The Pleiadians, the Seven Sisters have a message to share:"Deeper. To go deeper you must risk exploring the mind. Those who always ask guides and angels, "what is my next step? I feel stalled. I want to go deeper i... read more »

Can't deny the sensitivity!

I am not sure what everyone else has experienced so far. Hopefully you've been able to navigate gracefully through everyday life and the transformation that seems to be taking place. The past couple of days have been awesome. Time REALLY seems to be slowing down for me. I am okay with this, because it has allowed me to SEE more of my own actions and others around me. In my channelings for groups and a few readings there seem to be certain themes that the guides wish us all to pay attention to. I'm ... read more »

Write Drunk, Edit Sober

Apparently, thats an Ernest Hemingway quote. It is quite brilliant and sums up how I write either drunk with alcohol or spirit. Just not sure I edit. sober or otherwise at least not here Write Drunk, Edit Sober I sit here with my white wine Ziggy plays on the stereo The keyboardRead more Write Drunk, Edit Sober The post Write Drunk, Edit Sober appeared first on The Magical World of G. Michael Vasey. read more »

Trail Difficult to Find Beyond this Point

I've never seen myself as a city mouse, used to think quite the opposite, in fact. My ideal was to get as faraway from the noise, the pollution,the frenzied mass of raw humanity, aspossible.Lengthy wilderness backpacking excursionsseemeda kind of training for a time when any trips I took would be in theopposite direction,some untrammeled (except by me and maybe a fewselect friends) regionmy home. I still see the appeal in that. Yet, I've come to realize that extremes of isolation aren't actually all th... read more »

Feels like sliding into new skin...

Well these past few days have been an exciting few. I've definitely felt and seen how I live in multiple realities at once. I'm feeling so much more expansive. I am increasingly aware of what I am doing inter-dimensionally.... even as I sit and let myself relax and clear my mind while watching a TV show. I was watching the Fosters the other day and while watching it, receiving updates on the Federations Activities and what another aspect of myself was doing with a team. Pretty neat.I know a couple member... read more »

Become a Productivity Ninja by Starting Your Mo...

Image Source: Quench Anytime we read about things to do after waking up, we are given a list of impractical to-do’s, such as “visualizing the day ahead” or saying a bunch of thank you’s. Let’s be honest — not everyone can do these every day, day after day. So, let’s skip these and talk about the steps that you can take with ease to make your mornings pleasant. 1. Drink a glass of water. Simplest of to-do’s, but most overlooked. Drinking a glass or two of water in the mornings Read more [...] The post B... read more »

Dragonflies and their illusion magic.

Wowzas. I wonder who I am channeling tonight. Whatever is going on, my vibrations are so high today, it's been work to stay grounded and not space off.Tonight's group may just be a surprise based on who comes because anytime I ask, I get: ""patience it's still being decided." Okay....My dreams are beyond vivid. Everything from a red headed version of myself trying to help me now to 'remember my magic and to remember what it means to be magic.' Then I had dreams of humanity lighting up like fireworks and ... read more »

To feel your body change.

It’s quite interesting to feel my body changing. New sensations. Energy is now felt in places I don’t usually feel energy flow. There has been sensitivity to products and foods that I never usually have reactions with.Crazy pressure in my tailbone and up my spine. Some days the pressure comes up higher than others. I keep feeling waves of energy permeate my body and release rather forcibly through my hands, throat, head and feet. Oh and my vision! It goes from blurry to crystal clear, like lens adjusting... read more »


It's amazing the power of your thoughts. It's being shown to me over and over, how a simple small switch in thought can have a huge ripple effect on how your day plays out.I've been receiving more and more proof that the universe provides for me and will literally move mountains for myself and whomever else has enough faith and trust. It's an ongoing process, an ongoing test of your trust in these universal energies and yourself.According to the universe we are all worth it. We are all divine and perfect... read more »

Butterfly Messages

There just happened to be a pair of butterflies playing each place I stopped to connect and meditate in the woods today. How pretty. I walk those woods often, I rarely see so many butterflies. Two butterflies playing over our flower garden and Buddha statue got my attention to get offline and go walk, glad I listened. :) I even had one land on my leg. That was a happy moment! I find it interesting that I never only saw one, they were always dancing in a pair and all had beautiful reds on their wings. ... read more »

My experience with these waves.

I'm going to share an experience that happened the other day, because I am have talked to a few others who experienced similar symptoms at the exact same time. So perhaps this will help someone to understand what it feels like to go through this shift. I feel it's important to state that the previous week around July 8th and 9th, I found out some pretty deep information about myself thanks to my guides, a friend and the timing being right for me to know. Upon learning more about myself I immediately... read more »

Archangel Michael 06-27-15

Ichanneled this message from Archangel Michael and was encouraged to share. – 06/27/15How does it feel to hold more love? This is what is happening to all of you. The Solstice energy is still integrating and it’s not just this Universe that you are anchoring energies from.For those that attended the attunement ceremony, you assisted with transforming this part of this universe to a multi-verse doorway of love. You may still be feeling the effects. Your angel family is happy to watch you step into co crea... read more »

Prostrates – Who Wants Them?

As many men my age will know, prostrate pain is very annoying. It is a low grade pain or soreness that grates on the nerves over time. It causes depression apparently and I can see why. I have suffered from this since my mid 30s and it is progressively getting worse. The first time wasRead more Prostrates Who Wants Them? The post Prostrates Who Wants Them? appeared first on The Magical World of G. Michael Vasey. read more »

Stärke deinen Geist mit dieser besonderen Musik

Hallo liebe Leute, habt ihr auch manchmal solche Schwierigkeiten euch zu konzentrieren? Ihr solltet eigentlich für eine Klausur lernen oder einen Bericht für die Arbeit schreiben. Doch in eurem Kopf spielt euer Lieblingslied rauf und runter. Oder ihr guckt alle 5 min aufs Handy, es könnte ja etwas Wichtiges passiert sein. Ich persönlich lasse mich [] read more »

A Journey called Life where only you hold the Map

This journey called life is full of heartaches, joys and many lessons to learn. However, it up to us to decide how we begin and end it. I truly believe that every day when we wake up in the morning, we should be cognizant of the fact that time is slipping away very fast and furious like sand in an hourglass. On this journey in this life, we never know the beginning nor the ending to our destiny. Nonetheless, life is a journey where we must live life to the fullest from one moment to the next and remember... read more »

Life, yoga and getting by

Life and the Universe have a funny way of getting your attention and getting you back on track. Sometimes you just need a kick in the rear to get moving. Sometimes that kick is “slightly” more than you expected. Well, that has been my life lately. I feel like I am on a roller coaster that I have no control over. So I look inwards and control what I can. photo credit: 20100106-IMG_2284 via photopin (license) I turn back to daily mediation, creative visualization and yoga. What this Read more [...] The po... read more »

The Rest That Refreshes!

One of the big topics in my life is rest. Not fall asleep kind of rest, but the one where you relax in Him. Yesterday began to remove my peace, my sense of well being. A manufacturer had done me wrong. They have a rule and they broke it. Their answer was “maybe the next Continue reading The Rest That Refreshes! read more »

Dein Personal Trainer für zuhause: GU Balance

Hallo liebe Leute, nachdem ich euch gestern eine Predigt über die Wichtigkeit des Sports gehalten habe, möchte ich euch heute einen Webservice vorstellen, der euch beim Abnehmen unterstützen kann. Praktischerweise wurde mir kurz nachdem ich meinen Gesundheitsplan entwickelt hatte, angeboten GU Balance zu testen (danke an Trendsetter). Was ist GU Balance? Diese Website bietet einen [] read more »

Nose to the grindstone

I had a mentally busy week last week. Im up to my eyebrows in a story right now. Since the muse went packing after my old puppy died, this burst of creativity is not something I can turn my back Continue reading read more »

The Frequency Of The Sun, Blue Star Kachina & C...

"The Sun is playing a secret melody, hidden inside itself, that produces a widespread throbbing motion of its surface. The sounds are coursing through the Sun's interior, causing the entire globe, or parts of it, to move in and out, slowly and rhythmically like the regular rise and fall of tides in a bay or of a beating heart." (Kenneth R. Lang). While digging out molds used for Orgonite, I came across one that makes spheres, tennis ball sized spheres, so I decided to use it for some good solidly packed ... read more »

Yoga: Third Time’s a Charm (+ Giveaway!)

When I got my first job out of college and moved to the city, I purchased my first gym membership, hoping that the regularity of classes would compel me to actually go to the gym. It was recommended that you bring your own yoga mat to most of my classes, and so I purchased a [] The post Yoga: Third Times a Charm (+ Giveaway!) appeared first on In Pursuit of Simple. read more »

5 Ways To Relax Before The Holidays

Hello friends,  For some the holidays are the most wonderful time of the year, yet for others it can be the most stressful time of the year.   The non-stop swirl of activities associated with getting together with family and friends; finding just the right gift for the In-laws or kids; and the dread of Continue reading The post 5 Ways To Relax Before The Holidays appeared first on Fashion and Fun after Fifty. read more »


The grand essentials to happiness in this life are – Something to do, Someone to love, and Something to hope for. .... Joseph Addison I created you human being because- I desire to see you lead a joyous life. Man still wishes to be happy even when he so lives, As to make happiness impossible. Happiness is a conscious choice, Not an automatic response. Most folks are about as happy as they make up their minds to be. ....... Abraham Lincoln Being happy does not mean everything is perf... read more »

Creation through passion, love and synchronicit...

Archangel Michael has been working with me, giving me this information to share with everyone. He wants to teach everyone how to use their creativity to manifest a loving reality.Creation through passion, love and synchronicity. Creating is essential to create life or death. You choose life or death through your passion of choice. If you choose to create negatively, you are ultimately choosing what you would call difficult times and stress, ultimately sickness. Choosing to create positively brings love... read more »

Event on [email protected]

For the first time in India Team Pentacle brings you a workshop to explore the hidden aspect of the world as well as YOU.Come join and know that there is LIGHT even in the darkest corner of the WORLD.DAY-ONE****************We inhibit a multi-dimensional plane and we share everything present which is seen and unseen with many more civilizations apart from the Humans and Animals. The world which is unknown or something which cannot be reproduced in the scientific lab is termed under the category of PARA. T... read more »

Notes to Self: Taking Quiet Time

One thing thats important is taking quiet time to gather your thoughts and feelings and catch up with yourself several times a day.  We call this Soul Solitude.  When G. Charles Andersen and I wrote the book, Soul Solitude: Taking Time for Our Souls to Catch Up, it was to help ourselves and others find pathways to living authentically. The post Notes to Self: Taking Quiet Time appeared first on Relationship Help!. read more »

A message from a Pleiadian Council

I sat down at the computer to type up mybio for a brochure and the Pleiadian Council came to me and wanted me to channel this message for you.So, I did not get my bio done but hereis a very loving message for you. :) "We are a collective council of twelvePleiadians. We want to talk to you about love andnot the typicalromancetype of love or family love. We speak of pure love. Alove that most cannot truly understand here on earth. Justbecauseit is often notunderstood doesn't mean it can't be experienced! ... read more »

The Power Of Deep Breathing

Often times, we forget one of the most simple things, breathing. You are currently breathing the same air that has been fueling all life on this planet since the beginning of time. The dinosaurs, the prehumans, and every important revolutionary individual in the course of time has breathed the same air you are breathing at this very moment. In most instances, the human system is able to live for over a week without food, it is able to survive a couple of days without water, but it is only able to survive... read more »

Yes, This Blog Still Exists...

A writer takes earnest measures to secure his solitude and then finds endless ways to squander it.Don DeLillo...some time ago decided I was gonna focus on practicing yoga and not think about it so about it less...certainly stop arguing about it...and, for the most part, that's been a good thing......though,as a result,have also beenwriting about it a readers may've noticed...but, then, I'm writing about other things less, too, as I try to work on a novel about dysfunctional supe... read more »


"Today may there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us." read more »

Sam Harris and Mindfulness for ADHD

Sam HarrisI am often asked for information or guidance on medication, or more specifically, "Mindfulness Meditation." As I point out in many blog postings Mindfulness Practice is not a primary intervention or treatment of ADHD, anxiety, depression or any other issue for which you would normally have symptoms severe enough to visit a psychologist or therapist. There is a lot of positive research on Mindfulness, but one needs to look at what it is for. Much of the real science based research has been done ... read more »

Everything Zen: I Love Autumn And the Hurt That...

Photo by Mike DavernThe reassembling of fragments with a walk in Hermosa Beach - Autumn in southern California. Soundtrack for this post: Nobody Can Tell by Maesa PullmanThiscolumn is also LIVE on iTunes. Download my voice, it's FREE. Have you ever wondered what's the reason behind some of the encounters in our lives, down the road? Why do we happen to unexpectedly meet someone in a unique frame of time within the storyline? I guess every frame of time is unique in its own way, but if you are like me ... read more »

Why Meditation is Bull-Hockey (to many people) ...

Meditation is no longer the exclusive domain of freaky new-age gurus. It’s in the boardroom too! Well- it is still practiced by freaky new-age gurus and that’s why most people don’t bother- but that doesn’t mean you have to go that way. You can still wear a suit and tie, a hard-hat or an apron [...] read more »

Follow Your Intuition.

What is intuition? How can you really differentiate between logic and intuition? Usually when we overthink things is when our logic and intuition mix which then confuses us. So how can you listen more to your intuition rather than let your logic rule your decision-making? There are a variety of ways but mainly its creating [...] read more »


Close your eyes take all the time you need to get comfortable shift muscles stretch and relax spine and neck are relaxed...not held stiffly there is no stiffness here just comfort ... the beginning of calm ... there is no hurry now there is nothing else to do ... or think about ... just pure relaxation Be the Breath INHALE softly, easily... EXHALE softly, easily let your breath be a rhythm of calm your breath is a rhythm of calm follow your breath Be Calm BE WITH YOUR BREATH use your mi... read more »

Poetry Corner Friday: Meditation

Maybe one day my life will be this moment... (Read more...) Your ad could be here, right now. read more »

Do You Think You are Your Thoughts?

There's one addiction in the world to which nearly all of humankind has unconsciously surrendered -- thought! Day after day, hour after hour, moment after moment, the mind keeps churning out thoughts, like silicon wafers on an assembly line. Because we don't understand how the mind works, we have simply come to believe that we are our thoughts, causing ourselves untold mental anguish and pain. Self pity, depression, hopelessness, dissatisfaction, anger, resentment, and disconnectedness, among others, mas... read more »

The Realm and Rewards of Vipassana, Part III

This is the final piece in a 3-part series on this subject. Read Part I here. Read Part II here. Part III: The Harmony of Breath and Pain When vipassana boot camp ended, I was more than ready to return home and be with my family, and even more ready to plunge into my normal life with my husband, children, friends and family, and I did so with a renewed sense of spirit. One of my chief concerns during the course had tethered on whether I’d make the transition back into talking and how challenging it wo... read more »


MEDITATION Hello again guys, I found another old one from the vault. Titled Meditation, it is about a soldier who has lost there way. He needs salvation In order to find his soul, and so he goes of to a monastery and goes into a deep meditative training in martial arts, In order to gain spiritual enlightenment. read more »

The Realm and Rewards of Vipassana, Part II

Read Part I here. II: The Anguish of PainThe three-day rigorous practice of watching my breath prepared me—mind and body—to enter the realm of vipassana. The technique itself is not complicated; it consists of observing the sensations the breath creates. Sensations represent pre-conditioned, mental patterns of the mind. They are a basic form of experience and existence that precede the thought processes, i.e., they exist before the litany of commenting, editing, labeling, qualifying, and judging begins. ... read more »

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