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Recent blog posts on Losing Weight

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6 Steps to Ending Bad Eating Habits

A person writes, Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I wont even tell you what I ate today because it is just so unbelievable. All I will say is that 90% of my food today [] The post 6 Steps to Ending Bad Eating Habits appeared first on Well Fit News Spot. read more »

Do You Struggle With Weight Loss?

The Weight Loss Patch Perhaps the most appealing benefit of using a patch to lose weight is that it is so easy to use.   No pills to remember to take, no special diets, no required exercise routine.   Naturally, sticking to a healthy diet and exercise program is best for your overall health, but if [] The post Do You Struggle With Weight Loss? appeared first on Well Fit News Spot. read more »

Christian Healthy Living for Woman-new blog!

Please visit my new Womans Healthy Living Blog: Christian Healthy Living for Woman i've lost 6 lbs! just updated 8/24/15 it's been over one month since i seen a dr for my terrible back pain and left with 2 prescription recommendations. at first i took them but the side effects made me come to a very important life decision and that's to make changes. i started eating 80% whole and raw foods gradually over the last month, stepped away from the artificial sweeteners and diet sodas and painfully n slow... read more »

How to Overcome Your Giants

i've lost 5lbs! it's been one month since i seen a dr for my terrible back pain and left with 2 prescription recommendations. at first i took them but the side effects made me come to a very important life decision and that's to make changes. i started eating 90% whole and raw foods gradually over the last month and painfully n slowly started working out my neck, back, and core and the improvements are not only the weight loss but the pain has decreased drastically from my neck, back n shoulders and i... read more »

Encouragement to Persevere!

Please visit my new fitness and nutrition blog: http://godcreatednaturalhealth.blogspot.com/ i've lost 6 lbs! just updated 8/24/15 it's been over one month since i seen a dr for my terrible back pain and left with 2 prescription recommendations. at first i took them but the side effects made me come to a very important life decision and that's to make changes. i started eating 80% whole and raw foods gradually over the last month, stepped away from the artificial sweeteners and diet sodas and painfu... read more »

The Vlog: My Results - The Flex Belt Worked

So curvy divas, finally I have gotten around to posting the results of my using the flex belt. I am cross posting the link from my lifestyle blog below. Let me know what you think about... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] read more »

Introducing my new project - Review The Flex Belt

This is a quickie video of a belt I'm reviewing curvy divas. I will do a full report soon. For now, take a look at the video, and check out my personal lifestyle blog,... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] read more »

My followers on Twitter want me to lose the kil...

I use Twitter for three things mainly:1) To spy on workmates2) To plug my wise words on this site3) Pretend I'm professional. Real like a parking fine.What I have never used Twitter for:1) Guides on how to lose weight2) Weight loss guides3) Somewhere to go when I want to FIND OUT MORE ABOUT LOSING WEIGHT. NOW.And yet for some strange reason, every second follower of mine has the following in common - an awful inspirational or poetic bio (stolen from somewhere else), a picture that's someone other than... read more »

Flabby Problems

Summer is nearing its end and I am still not beach body ready. Wow, its so hard to lose weight and yet so easy to gain! What the hell happened to my metabolism, Im flabby in all the wrong places and it kills me! Everyday I try to do some sort f exercise that leaves read more The post Flabby Problems appeared first on Life According to Me. read more »

Feel the Burn …in 10 Minutes

This is a sponsored post: Feel the Burn in 10 Minutes Have you ever wondered which foods are adding on the extra calories you dont really want or need? What about all those choices in how to spend your time? Ever wish your activities were assisting with your attempts to stay trim and fit?... [Continue Reading] The post Feel the Burn in 10 Minutes appeared first on Love2EncourageYou. read more »

Five Steps to Losing Weight

The United States has become a nation of overweight children and adults.  Lifestyles have changed over the past several decades to the point that convenience has transformed our eating patterns.  It is hard to drive down a street and not notice the hordes of fast food restaurants with window signs touting cheap eats.  Millions of [...] read more »




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