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Encas a delicious and healthy way to deliciousness

A few weeks ago Buzzingtales got to review ENCAS, vegan friendly gourmet products. Encas offers a wide range of gourmet The post Encas a delicious and healthy way to deliciousness appeared first on BUZZINGTALES . read more »

We are what we eat

We are what we eat. Yes, this saying has more truth in it than we realize. By simply eating healthy The post We are what we eat appeared first on BUZZINGTALES . read more »

Beef Sausage And Green Beans With Sweet Potato ...

The other night I made dinner. I was able to pick up a beef sausage for less than $2.00 at Walmart. I also grabbed a pack of green beans from the produce area for $1.99. And a packaged of Sweet Potato fries for $3.00. In total, of $7.00. Which isn't bad for three people. It came to $2.33 a meal. That is cheaper than any fast food joint in town. My boyfriend wanted me to make beef sausage, cabbage, and white potatoes. SinceI can't have the white potatoes, I used sweet potatoes baked in the oven instead... read more »

You Can Eat Healthy And Have A Sandwich Too

Many people tend to add unhealthy fattening stuff to their sandwiches. Why because it tastes good. I knowI was one of those people for the longest time. As long as it tasted good. I didn't care if it was healthy for me or not. 1. Eat smaller sandwiches. When eating out, go for sliders instead of big burgers. Too many toppings add on calories. 2. Choose lean protein choices. Like tuna, salmon, chicken or turkey. 3. Add on vegetables or fruits. Instead of bacon, different types of cheese and fried oni... read more »

Amazon.com Accepting Food Stamps

Recently I learned Amazon.com will be participating along with a few online grocery store to start accepting food stamps. My first thought was wow! What a big step! This is on the basisto get food stamp users to eat healthier. As many families who use food stamps living in rural communities do not have access to many healthy foods. after thinking about it, I realized it is totally true. People in rural areas do not have access to healthy foods like those who live in the bigger cities. I experienced thi... read more »

Amazon Accepting Food Stamps

Recently I learned Amazon.com will be participating along with a few online grocery store to start accepting food stamps. My first thought was wow! What a big step! This is on the basisto get food stamp users to eat healthier. As many families who use food stamps living in rural communities do not have access to many healthy foods. after thinking about it, I realized it is totally true. People in rural areas do not have access to healthy foods like those who live in the bigger cities. I experienced thi... read more »

6 Ways to Get Mentally Fit for the New Year

With the start of a new year, it is important to reflect back on the prior year, assess what went well, what didn’t and decide where you want to go next. It takes a lot of mental toughness, self-love, and discipline to create the life you want. Simply coasting along on cruise control reacting to life can lead to victim mentality and stagnation, which is something I have experienced first hand.Dr. Sanam Hafeez PsyD,a New York City-based licensed clinical psychologist, teaching faculty member at Columbia U... read more »

Apples – Easiest Way to Healthy Nutrition

Theres no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether its a Granny Smith, a McIntosh, or a Red Delicious, you think of apples as [] The post Apples – Easiest Way to Healthy Nutrition appeared first on Well Fit News Spot. read more »

Slammers Snacks Hit a Home Run in the Health De...

I received samples free of charge for review purposes. Any opinions expressed are my own and are not swayed by sponsors or advertisers. Full disclosure. Contains an affiliate link.There were more than 4,395 entries in the Cozy Up to Fall giveaway. That's pretty exciting, right? One of the things being given away - in addition to the $50 Amazon.com gift card - was a case of Slammers. Slammers Snacksare sweet, all natural, superfood snacks that are designed to fuel kids with organic fruits and vegetables.T... read more »

Lupine Lake – Marion, MT

Nothing like good ol daylight saving day to kick your butt at least thats what I am going to blame my late start on for this hike ;-) Leaving Kalispell around 11 am I made it to the trailhead by noon and was on my way. There isnt much parking at the trailhead so I [] read more »

GRK Fresh – Healthy, Fresh & Delicious Greek Fl...

Ever since GRK first opened its branch at City Center Me’aisem it has been an instant hit especially among those The post GRK Fresh Healthy, Fresh Delicious Greek Flavors appeared first on BUZZINGTALES in Dubai. read more »

Govinda’s – Healthy, vegetarian food for soul, ...

Buzzingtales recently got invited to sample and review Govinda’s 100% Vegetarian and 100% healthy food at their Jumeirah branch. Govinda’s, The post Govindas Healthy, vegetarian food for soul, body mind appeared first on BUZZINGTALES in Dubai. read more »

Homemade Breakfast Tacos

Tacos for breakfast is food my family has been eating. Long before Taco Bell started serving breakfast. I make a breakfast taco that taste nothing like a normal taco. Tacos for breakfast can be in many different ways. The ingredients varies depending on what part of the world you are living at. I decided to make Breakfast tacos today with a little twist - Spinach. Yes, I added something healthy to my family's breakfast tacos this morning. Do you like breakfast taco's? If so, how is your favorite b... read more »

No Bake Peanut Butter Balls

I did end up making a desert last night. I made “No Bake Peanut Butter Balls”. Which is similar to the recipe I made a week or so ago called “Peanut Butter Energy Balls“. My oldest son stopped over with my grandson. I gave him a bag full of the “No Bake Peanut ButterBalls”. As he really likes peanut butter. Plus, he is in to fitness and healthy snacks or healthy alternative snacks. He says he likes this recipe better. As it is a bit sweeter and chewy. Great to have before, during and after a workout. I... read more »

Meatloaf and Salad Recipe

The other night I made meatloaf in the crock pot. Plus a big side salad with it. My portion of meatloaf was small. As I have been cutting back on the amount of meat I eat. Instead I have trying to make the portion on my plate 3 part veggies to 1 part meat. This is more healthier for my family. Plus, it allows for the different meats I cook to be stretched further. The meatloaf was really easy to make. I use ground hamburger, mixed in a packet of meatloaf seasoning, dried onions, 2 eggs, 1/4 of milk, ... read more »

Ramadan Health Tips

Its that time of the year whenMuslim from around the world observe fasting during the holy month of Ramadan. The The post Ramadan Health Tips appeared first on Buzzingtales. read more »

Review: Mamma Chia Organic Chia Granola Cluster...

Let me introduce you to my new favorite snack foods. Mamma Chia Organic Vitality Bars and Organic Chia Granola Clusters are so deliciously fantastic. They're both packed with heart healthy chia seeds, healthy fats, and plant-based protein. They're also all organic, gluten-free, and made with 100% whole grains in the case of the granola (the bars aren't grain-based). Want omega-3 fatty acids (a whopping 1000mg of them) in a sweet, chocolatey, delicious and portable snack?Mamma ChiaVitality Bars have ... read more »

Healthy Beauty: Model Skin Care Secrets

I am really fortunate to have clear skin and people - whether its makeup artists or other models at shoots, friends and family in day to day life, or random acquaintances - often ask me what my skin care secrets are. Part of having skin clear is often genetics, but there are also a lot of go-to tips and tricks that models and others in the beauty industry use to keep our skin healthy and beautiful, despite the stress of heavy makeup at shoots and events. Putting on and taking off a full face of makeu... read more »

Recipe: Chococonut Shake

While you would expect the cravings for ice cream and milkshakes to be greatest in the peak of summer, when its crazy hot, thats not always the case!  I used to work at an ice cream shop and on the really scorching days, we saw just as little business as on the cold, rainy days. When its too hot, something super sweet and rich isnt that appealing! Its those warm, but not hot, late spring or early fall days (like now) when were in the mood for a cold and creamy treat.  Yum! Still, we all want to look o... read more »

Want a fit and healthy body? Take ATC’s Reducin...

Fit Body, Fit Life A clear indication of a fit life is having a fit body. It does not just show how well you take care of yourself, it is also self-satisfying to have a slender and sexy physique. We all know that keeping a fit body can be hard. With all the hustle Read More The post Want a fit and healthy body? Take ATCs Reducin now! appeared first on The satastefied Chef. read more »

The Farmer's Market, Delivered: Eating Local wi...

Ive long been a fan of Peapod for grocery delivery when life gets crazy. The service allows you to order all of your normal groceries at normal grocery store prices and have them delivered straight to your front door, so that a busy schedule doesnt mean you have to turn to fast food and eating out every night! Peapod has recently debuted something incredible - the Peapod Local Farm Box! While Peapod brought the grocery store to you (and still does), the Peapod Local Farm Box brings the farmers market ho... read more »

Today's Superfood Smoothie: Rasberry Lemon Avocado

This smoothie is so, so good I just had to share it today! I have to admit blending new and delicious smoothies is an enjoyable new hobby of mine. Today I experimented with an avocado ingredient as I seen a youtube video where she used a whole avocado in her breakfast smoothie. here's the inspiration for my superfood smoothie for today in the above video and it's the first smoothie recipe.so for my Rasberry Lemon Avocado Smoothie here's what you will needfrozen 1/4 avocado (pre-frozen and chopped)a handf... read more »

Sunday Funday on Disappearing Island

I just had my first experience with a SUP ( stand up paddle board ). Another couple on our dock took me and Kim out on their boat down to the inlet for a little island time. This island called, Disappearing Island, is really just a gathering place to hang out and socialize with other boaters. Every day at low tide the water is so low the island appears and it is one large sandbar everyone parks their boats up close and enjoys soaking up some sun and fun! At high tide the island slowly disappears and the ... read more »

LovewithFood Delivers | Healthy Snacks for Live...

I just found a great company that is US based and delivers healthy snacks! LoveWithFood.com! They are a monthly snack box subscription service that helps you discover the best organic or all-natural snacks delivered to your door for only $10/month.For every box sent, a meal is donated to feed hungry children in America. To date, they've donated more than 400,000 meals.This is a great idea for live-aboards! I am always searching for quick and easy ways to feed my family healthy snacks. With two growing t... read more »

Latest Finds: A Purely Elizabeth Granola Review!

Granola is my favorite sweet cereal, hands down.   Despite its healthy reputation, however, some commercial granolas can be unhealthier than even the worst of your childhood sugar cereal favorites!  Granola is very dense and can pack a lot of sugar and fat into a very small portion (who eats a measly quarter cup?) and Ive seen boxes of granola where the ingredients list was longer than a Faulkner sentence and featured more chemicals than an orgo exam. No thanks! Luckily, not all granolas are candy in ... read more »

Recipe: Baklava Salmon

Need something healthy and delicious to serve your guests (or just yourself) for dinner? Salmon is full of heart-healthy fats and muscle-building, energy-level sustaining protein!  There are many great ways to serve salmon, from grilled to baked to smoked and so on, but heres a new, fresh way to enjoy it! Baklava salmon takes less than 30 minutes to make and is mostly savory, but slightly sweet, making it a fun switch-up from your usual ways of serving salmon. I served it with oven-roasted Greek potato... read more »

The Secret of the Traveling Peanut Butter

Its hardly a secret anymore. Peanut butter is great and so is powdered peanut butter. I like to keep both in my kitchen! Here are some of the benefits of powdered peanut butter (the first particularly applies in the summer or anytime a peanut butter lover travels to a place with an uncertain peanut butter supply, like Germany): * TSA-friendly for your carry-on, since its not a liquid or a crea * High in plantbased protein * High in fiber * Lower in fat * Can be used to replace part of the flour in baki... read more »

Recipe Roundup: My Picnic To-Try List!

I love trying new recipes and I love cooking for people. Being in a different city this month means that I have a fresh group of guinea pigs taste testers to try recipes on... ...so I have so many recipe ideas for recipes to create, as well as a pinterest backlog of other food bloggers recipes to try! Here are some awesome picnic-friendly recipes from the blogosphere that I cant wait to try making this month! Read more » read more »

Peanut Butter Everything!

National Peanut Butter Cookie Day is coming up - it's June 12!I'm ahugepeanut butter fan, so I will happily celebrate any and all peanut-related food holidays. I know how I will celebrate National Peanut Butter Cookie Day - by baking Halfway to Heaven Peanut Butter Cookies!If you aren't a big fan of peanut butter cookies, these still might change your mind - they're like even better Fluffernutters or Girl Scout Peanut Butter Sandwich Cookies! If you're convinced that peanut butter cookies aren't for you,... read more »

5 Exotic Apple Variants

Apples are The. Best. Think Im wrong?                                                     I have a very real obsession with apples. My favorite varieties include Crispin, Pink Lady, Envy, Fiji, and Jazz apples, more or less in that order. But here are some exotic apple variants you may not have heard of yet! I havent even tried all of them yet, but hopefully some day. Read more » read more »

NYC Summer Giveaway - $100 Gift Card to Peapod....

Whos ready for summer? I am! And that bird. With the beautiful weather weve been having a lately, its already prime picnic and rooftop party time in NYC. To celebrate that, and (more to the point) the recent expansion of Peapods delivery area to include grocery delivery to all five boroughs of NYC, were giving away a $100 gift card to Peapod.com! Read more » read more »

Down Dog in Terminal 3 & Healthy Travel Tips (+...

Ive slept at an airport. Ive drank at an airport. Ive shopped till I almost dropped at an airport. But now I can officially say that Ive done yoga at an airport.  You all know how much I LOVE shopping at the Pittsburgh Airmall. As a woman who always has to be hours early for [] The post Down Dog in Terminal 3 Healthy Travel Tips (+FitBit Giveaway!) appeared first on In Pursuit of Simple. read more »

A Healthier Chocolate Choice with Plamil!

It turns out that the UK has more to offer than great tea and awesome accents. Im half-German, so Im bound by loyalty to maintain that German chocolate is The Best (and because it is) but Plamil Chocolates from England offer some stiff competition! Beyond taste (excellent) and mouth feel (creamy-licious), Plamil Chocolates offer options that fit a lot more ways of eating than the candy traditionally does! Whether youre vegan, dairy-free, nut-free, low-sugar, or even sugar-free, their no sugar added b... read more »

Recipe: Kitchen Sink Salad

To me, summer has always started on June 1 and will always start on June 1.  I used to consider summer to be June and July, with August leading into fall (thanks to the start of school) but now that Im out of school and base my judgments more on weather than an arbitrary academic calendar, most of August is firmly part of summer, with a transitory week or two at the very end.  Anyway, this year its already feeling like summer in NYC and its only mid-May! Im quite happy that Ill have reprieve in the (ho... read more »

Recipe: Spiced Mango Jam

Breakfast foods are, hands-down, my favorite kinds of foods. Breakfast for dinner is de rigueur for me and I love it! With summer just around the bend, and the hot, sunny days in NYC making it feel like summer is already here, heres a spiced mango jam recipe that summery and fun!  Im going on a Eurotrip this July (whoot) and even though Im not going to Finland, I decided to make this snack/breakfast Finland-inspired.Read more » read more »

Recipe: Vegetarian Pad Thai

I'm on a mission to cook my way around the world! It's a lot of fun to explore different cultures and food can be such a big part of culture. Everyone uses spices differently and there''s so much to be learned when you venture out of your comfort zone in the kitchen! I decided to attack a meal that sounded fairly intimidating to me - pad thai. I was pleased to find that it turned out well from the get-go and after some tweaks to increase authenticity, here's a recipe that I'm happy to share with all o... read more »

You Are Welcome In This Place

The other morning I wrote about what makes our community viable, authentic and loving. I posted 4 points or traits. I realized that perhaps I needed to expound on them. Why? Because I think we get inundated with “bullet” points and tainted with language and its usage. The over use of words has dumbed down Continue reading You Are Welcome In This Place read more »

Healthy Hacks in NYC

The Big Apple is a must-see on any European travelers US travel list and most American travelers travel lists, too. Ive been lucky enough to live in this amazing city since last June, as well as for various month to three month chunks over the past few years, and the longer I live here, the more I fall in love! This can actually happen in NYC and it does, regularly. How could you not love this city?As a New Yorker (Im not going to lie, thats still fun to say) Ive picked up a lot of tricks about how to... read more »

The Best Acai Bowls in Hawaii!

Summer, and summer break for those on an academic calendar, is rapidly approaching. Its the perfect time for a cyber getaway - to Hawaii! I had the most amazing vacation of my life this past fall. I went to Hawaii (a split stay between Oahu and Kauai) for ten days with my (then) boyfriend! It was expensive, but so worth it. Hawaii is the frickin BEST. Hawaii is stunning, fun, peaceful, relaxing, multicultural, rich in biodiversity, and also incredibly delicious! I highly recommend saving up and going s... read more »

My (Food Processor) To-Do List!

I got a food processor for Christmas from my parents! Its red, mini, and adorable. Dawwwwwww. Now that Im thoroughly versed in the art of food processing nuts into plain nut butters and frozen bananas into creamilicious nice cream, its time to branch out with some more involved recipes! Aka things that can actually be called recipes. Heres my food processor to-do list! Read more » read more »

Review: Greenlite Vegan Meal Delivery Service!

I recently got to try a new-to-me vegan frozen meal delivery service called Greenlite Meals! The meals arrive in an insulated box inside a cardboard shipping box, with cooler packets inside and the meals all packaged in space-conserving freeze-wrap packages. As you can see, the sides and the entrees are packaged separately. Im actually quite a fan of that style of packaging, because you can mix and match the sides and entrees to create the meals that youre in the mood for! Read more » read more »

12 Lessons I Learned While I Was 21

I turn 22 today (HAPPY BIRTHDAY TO ME!) so its time to reflect of life lessons and experiences from my twenty-first year of life. Its been a very full year of crazy highs and painful lows. I graduated from Harvard, I discovered the addictive (but sometimes helpful!) social media network that is Instagram (follow me @danaikadzere), I made new friends but fell out of touch with some old ones, I experienced my first real relationship and my first real heartbreak, and so much more. Here are 12 lessons tha... read more »

22 Days Nutrition: Eat like Beyoncé

Try not to swoon from excitement, if you haven't heard this yet and you're a Queen Bey fan. In the best news to hit the BeyHive since Beyonce casually dropped that amazing album the way the rest of us drop a bagel, it is now possible to eat just like Beyoncé did during her famous vegan challenge with Jay-Z last year! 22 Days Nutrition - Baba's Kidney Beans Whether you've been curious about veganism for a while, want to increase the portion of your diet that's plantbased by going vegan for a few we... read more »

Recipe: No-Fail New York Bagels

Ive lived in NYC for almost a year now (and over a year collectively, if you add all the random months of temporary residence over previous years together) so Ive decided that the proper way to honor the fact that Im somewhat a New Yorker now is with a New York bagels recipe! These have the bagel crust, the bagel chewiness, and the bagel flavor - theyre all around the real deal! Whether you bake them in New York with NY water or in North Carolina (or wherever else you are) theyll turn out great. The NY ... read more »

Where To Eat In Greensboro

Though I live in NYC now, I grew up in a (comparatively) small town in North Carolina. Greensboro, NC is a beautiful, calm place to live with tons of gorgeous green trees, lovely lakes, sprawling suburbs, and...not that much to do, as far as cultural activities go. What we do have is lots of shopping (inside, outside, a mix of the two) and some pretty good food. The produce in Greensboro, NC is much better than in Manhattan, not to mention much cheaper. And while North Carolina might have a lower resta... read more »

Our NEW baby line!

Calm and soothe your baby with our NEW Orange and Lavender Essential Oils skin care line. A safe, baby-friendly formula. Our Premier Baby System includes a Baby Lotion Bar, Baby Wash, and Baby Body Lotion. Family Friendly Formulas for our most precious gifts! Visit www.jebathnbody.com to help calm and soothe your precious baby! read more »

February Specials

*Customer Special: Jordan Essentials is turning 15 this month! We are celebrating by offering our customers a Sweet Cucumber Melon Lotion Bar for only $5 with any $50 purchase! The Lotion Bar that started it all! Made with beeswax and natural oils, your hands and feet will be soft and beautiful! Our lotion bar is also great for cuticles, elbows, knees and any dry spots on your body! Helps to heal and protect dry, cracked areas. Sweet Cucumber Melon reminds you of an ice cold, chilled melon medley with ... read more »

Fighting colds and flu with food

I'm pretty good at getting through the cold and flu season without being wiped out. I'm not sure if it's because I'm pregnant or because the weather is so miserable this year, but this week I was really suffering with a yucky cold.Being pregnant there isn't much I can take to treat colds from the pharmacy, so I started to look into foods that could help cure my cold.Foods that help fight colds and flu Blueberries- all fresh fruit and veg is good for a cold but blueberries have rhe highest concentration ... read more »

Tali-O Bites Review

Dates can be a lot of things. They can be fun or awkward, good or bad, exciting or duller than a dollar store can opener. But you know what dates you can always count on? The sticky kind, especially with nuts. Bahahahahahaha I know, Im so funny (why isnt anyone laughing?). Moving on... As a self-proclaimed date-lover, I was excited to try Tali-O Bites! Theyre date and nut bites (also available in bar form for those who dont find all miniature finger food snacks adorable) and they are vegan, certified ... read more »




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